Amount Per 1 Serving | |||
Calories | 505.64 Kcal (2117 kJ) | ||
Calories from fat | 123.86 Kcal | ||
% Daily Value* | |||
Total Fat | 13.76g | 21% | |
---|---|---|---|
Cholesterol | 66.89mg | 22% | |
Sodium | 830.47mg | 35% | |
Potassium | 607.71mg | 13% | |
Total Carbs | 59.51g | 20% | |
Sugars | 3.38g | 14% | |
Dietary Fiber | 4.19g | 17% | |
Protein | 31.97g | 64% | |
Vitamin C | 114.7mg | 191% | |
Vitamin A | 1.5mg | 49% | |
Iron | 28.7mg | 159% | |
Calcium | 57.3mg | 6% |
Amount Per 100 g | |||
Calories | 158.27 Kcal (663 kJ) | ||
Calories from fat | 38.77 Kcal | ||
% Daily Value* | |||
Total Fat | 4.31g | 21% | |
---|---|---|---|
Cholesterol | 20.94mg | 22% | |
Sodium | 259.94mg | 35% | |
Potassium | 190.21mg | 13% | |
Total Carbs | 18.63g | 20% | |
Sugars | 1.06g | 14% | |
Dietary Fiber | 1.31g | 17% | |
Protein | 10.01g | 64% | |
Vitamin C | 35.9mg | 191% | |
Vitamin A | 0.5mg | 49% | |
Iron | 9mg | 159% | |
Calcium | 17.9mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.