Directions:
- Season beef strips with ground pepper and dredge lightly in flour
- Combine soy sauce warm water and honey in small bowl.
- Stir fry onion in oil until transparent, minced garlic and beef strips; Saute until browned.
- Add sliced nectarines and soy sauce honey mixture; add cayenne pepper.
- Stir fry 2 minutes more until nectarines are heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.68 Kcal (1359 kJ) | ||
| Calories from fat | 111.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.37g | 19% | |
|---|---|---|---|
| Cholesterol | 86.25mg | 29% | |
| Sodium | 1019.63mg | 42% | |
| Potassium | 721.57mg | 15% | |
| Total Carbs | 25.4g | 8% | |
| Sugars | 12.48g | 50% | |
| Dietary Fiber | 3.48g | 14% | |
| Protein | 29.98g | 60% | |
| Vitamin C | 8mg | 13% | |
| Iron | 3.2mg | 18% | |
| Calcium | 66.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 112.15 Kcal (470 kJ) | ||
| Calories from fat | 38.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.27g | 19% | |
|---|---|---|---|
| Cholesterol | 29.79mg | 29% | |
| Sodium | 352.19mg | 42% | |
| Potassium | 249.24mg | 15% | |
| Total Carbs | 8.77g | 8% | |
| Sugars | 4.31g | 50% | |
| Dietary Fiber | 1.2g | 14% | |
| Protein | 10.36g | 60% | |
| Vitamin C | 2.8mg | 13% | |
| Iron | 1.1mg | 18% | |
| Calcium | 22.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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