| Amount Per 1 Serving | |||
| Calories | 249.63 Kcal (1045 kJ) | ||
| Calories from fat | 25.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 56.37mg | 19% | |
| Sodium | 601.45mg | 25% | |
| Potassium | 789.57mg | 17% | |
| Total Carbs | 25.16g | 8% | |
| Sugars | 9.59g | 38% | |
| Dietary Fiber | 6.24g | 25% | |
| Protein | 27.18g | 54% | |
| Vitamin C | 148.5mg | 247% | |
| Vitamin A | 12.6mg | 419% | |
| Iron | 285.1mg | 1584% | |
| Calcium | 305.8mg | 31% | |
| Amount Per 100 g | |||
| Calories | 43.25 Kcal (181 kJ) | ||
| Calories from fat | 4.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 4% | |
|---|---|---|---|
| Cholesterol | 9.77mg | 19% | |
| Sodium | 104.2mg | 25% | |
| Potassium | 136.79mg | 17% | |
| Total Carbs | 4.36g | 8% | |
| Sugars | 1.66g | 38% | |
| Dietary Fiber | 1.08g | 25% | |
| Protein | 4.71g | 54% | |
| Vitamin C | 25.7mg | 247% | |
| Vitamin A | 2.2mg | 419% | |
| Iron | 49.4mg | 1584% | |
| Calcium | 53mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.