Directions:
- Heat oil in a large skillet over medium-high heat until hot and add chicken; cook and stir 7 to 8 minutes or until chicken is no longer pink in the centre.
- Add mushrooms, green onions and garlic; cook and stir 1 minute or until vegetables are tender and add carrots, chicken broth,k sherry, sugar and lemon peel; cook and stir 1 to 2 minutes more.
- Combine lemon juice, cornstarch and pepper in small bowl; stir until smooth.
- Pour cornstarch mixture over chicken; cook and stir 1 to 2 minutes or until slightly thickened.
- Add snow peas; cook and stir 1 minute or until heated through.
- Serve over rice and sprinkle with cashews.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 403.73 Kcal (1690 kJ) | ||
| Calories from fat | 169.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.85g | 29% | |
|---|---|---|---|
| Cholesterol | 19.65mg | 7% | |
| Sodium | 408.47mg | 17% | |
| Potassium | 536.86mg | 11% | |
| Total Carbs | 42g | 14% | |
| Sugars | 5.03g | 20% | |
| Dietary Fiber | 5.69g | 23% | |
| Protein | 16.7g | 33% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.6mg | 14% | |
| Calcium | 59mg | 6% | |
| Amount Per 100 g | |||
| Calories | 151.88 Kcal (636 kJ) | ||
| Calories from fat | 63.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.09g | 29% | |
|---|---|---|---|
| Cholesterol | 7.39mg | 7% | |
| Sodium | 153.66mg | 17% | |
| Potassium | 201.96mg | 11% | |
| Total Carbs | 15.8g | 14% | |
| Sugars | 1.89g | 20% | |
| Dietary Fiber | 2.14g | 23% | |
| Protein | 6.28g | 33% | |
| Vitamin C | 2mg | 9% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1mg | 14% | |
| Calcium | 22.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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