Directions:
- Cover the mushrooms in a small bowl with warm water. Let sit for 30 minutes to soften. Drain mushrooms and reserve about 2 tablespoons of water. Cut mushrooms into 1/4-inch slices; set aside.
- Snap tips off of snow peas and remove strings from pods; set aside.
- Place 3 tablespoons of peanut oil in a wok set over high heat. Add the mushrooms and bamboo shoots and stir-fry for 2 minutes.
- Add the snow peas, chopped garlic. ginger and stir-fry for another minute.
- Add the salt, sugar, and mushroom water. Cook for another 2 minutes to evaporate liquid.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.69 Kcal (1150 kJ) | ||
| Calories from fat | 110.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.24g | 19% | |
|---|---|---|---|
| Cholesterol | 1.28mg | 0% | |
| Sodium | 3384.23mg | 141% | |
| Potassium | 226.8mg | 5% | |
| Total Carbs | 35.53g | 12% | |
| Sugars | 3.33g | 13% | |
| Dietary Fiber | 4.84g | 19% | |
| Protein | 7.24g | 14% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 0.7mg | 4% | |
| Calcium | 104.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 144.05 Kcal (603 kJ) | ||
| Calories from fat | 57.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.42g | 19% | |
|---|---|---|---|
| Cholesterol | 0.67mg | 0% | |
| Sodium | 1774.73mg | 141% | |
| Potassium | 118.94mg | 5% | |
| Total Carbs | 18.63g | 12% | |
| Sugars | 1.75g | 13% | |
| Dietary Fiber | 2.54g | 19% | |
| Protein | 3.8g | 14% | |
| Vitamin C | 2.3mg | 7% | |
| Iron | 0.4mg | 4% | |
| Calcium | 54.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mimi's Texas Chili
Olive oil, Diced onion, Diced garlic clove, Chili powder and 11 more.. -
Rosemary Grilled Pork Tenderloins
Red wine vinegar, Olive oil, Water, Garlic cloves, minced and 15 more.. -
Deep-Dish Spinach Pizza
Warm water (110o 1 tsp active dry yeast (1 package), Sugar and 23 more.. -
Ye'abesha Gomen (Collard Greens)
Collard greens, Water, Olive oil, Chopped red onions and 4 more.. -
Reggae Wraps
Boneless chicken breast, Olive oil, Ground paprika and 15 more.. -
Ye'abesha Gomen (Collard Greens)
Collard greens, Water, Olive oil, Red onion, chopped and 4 more.. -
Fish Kufta
Fish fillets, Potatoes, Turmeric, Water, for boiling and 12 more.. -
Spicy Beef with Peppers
Flank steak, well trimmed, Soy sauce, Cornstarch and 12 more.. -
Ground Cilantro (coriander) Chutney
Fresh cilantro leaves, Spring onions, Fresh green chilies and 7 more.. -
Chinese Chicken Wings
Chicken wings, Soy sauce, Garlic clove, crushed and 5 more.. -
Stuffed Endive Leaves
Artichoke hearts, drain & chopped and 14 more..
Also Try
-
-
Salmon and Snow Pea Stir Fry
Skinless salmon fillet (wild is healthier than farm-raise... and 7 more.. -
Shrimp and Snow Pea Stir Fry
Dark sesame oil, Minced fresh ginger, Low sodium soy sauce and 8 more.. -
Stir Fried Scallops and Snow Peas
Dry sherry, Soy sauce, Sesame oil, Sugar, Bay scallop and 6 more.. -
-
-
Chicken Stir Fry with Snow Peas and Cashew Nuts
Chicken thigh pieces, sliced, Cornflour, Dry sherry and 8 more.. -
Spicy Stir Fry Tofu With Peanut Sauce W/ Snow Peas and Mushrooms
Extra firm tofu, drained and cut into 1-inch cubes and 13 more.. -
-
Snow Pea Salad with Sesame Dressing
Snow peas, trimmed and blanched, Vegetable oil, Soy sauce and 6 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
