Directions:
- Trim fat from beef steak.
- Cut beef into very thin strips.
- Toss beef, 1 TBSP cornstarch, 2 tsp oil, the salt and pepper in ziploc bag. Refrigerate at least 30 minutes.
- Cut bell peppers into thin strips.
- Cut green onions into 1 inch pieces.
- Mix 2 tsp cornstarch, water, soy sauce and sesame oil. Set aside.
- Heat skillet or wok until very hot.
- Add 3 TBSP vegetable oil; rotate skillet to coat bottom.
- Add beef and ginger. Stir-fry 1 minute or until meat is browned.
- Add bell peppers; stir-fry 1 minute.
- Stir in cornstarch mixture; cook and stir 15 seconds or until thickened.
- Stir in green onions.
- Serve over hot rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.64 Kcal (953 kJ) | ||
| Calories from fat | 119.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.23g | 20% | |
|---|---|---|---|
| Cholesterol | 61.22mg | 20% | |
| Sodium | 352.76mg | 15% | |
| Potassium | 358.51mg | 8% | |
| Total Carbs | 4.6g | 2% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 22.97g | 46% | |
| Vitamin C | 40.3mg | 67% | |
| Vitamin A | 1mg | 33% | |
| Iron | 19.2mg | 106% | |
| Calcium | 10.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 156.37 Kcal (655 kJ) | ||
| Calories from fat | 81.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.09g | 20% | |
|---|---|---|---|
| Cholesterol | 42.06mg | 20% | |
| Sodium | 242.32mg | 15% | |
| Potassium | 246.27mg | 8% | |
| Total Carbs | 3.16g | 2% | |
| Sugars | 1.26g | 7% | |
| Dietary Fiber | 0.47g | 3% | |
| Protein | 15.78g | 46% | |
| Vitamin C | 27.7mg | 67% | |
| Vitamin A | 0.7mg | 33% | |
| Iron | 13.2mg | 106% | |
| Calcium | 7.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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