Stir-Fried Noodles with Roast Pork Recipe

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Stir-Fried Noodles with Roast Pork
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Ingredients:

Directions:

  1. In a microwave-safe bowl, cover the shiitake with water and microwave at high power for 2 minutes. Let stand until plump, about 10 minutes. Drain, rinse and pat dry. Thinly slice the mushrooms.
  2. In a saucepan of boiling water, cook the noodles until al dente, 3 minutes; drain and rinse the noodles. In a bowl, combine the broth, soy sauce, vinegar, sesame oil, chile-garlic sauce and sugar.
  3. In a large nonstick skillet, heat the vegetable oil. Add the ginger and shiitake and cook over high heat, stirring, for 3 minutes. Add the noodles and scallions and stir-fry until lightly browned, 5 minutes. Add the pork and sauce and cook over moderate heat, tossing until the sauce is absorbed, 3 minutes. Transfer the noodles to a platter, garnish with scallions and chiles and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 856.7 Kcal (3587 kJ)
Calories from fat 337.82 Kcal
% Daily Value*
Total Fat 37.54g 58%
Cholesterol 14.01mg 5%
Sodium 1542.02mg 64%
Potassium 504.29mg 11%
Total Carbs 102.14g 34%
Sugars 4.8g 19%
Dietary Fiber 6.18g 25%
Protein 31.58g 63%
Vitamin C 2.7mg 5%
Iron 4.8mg 26%
Calcium 26.9mg 3%
Amount Per 100 g
Calories 430.78 Kcal (1804 kJ)
Calories from fat 169.87 Kcal
% Daily Value*
Total Fat 18.87g 58%
Cholesterol 7.04mg 5%
Sodium 775.39mg 64%
Potassium 253.58mg 11%
Total Carbs 51.36g 34%
Sugars 2.41g 19%
Dietary Fiber 3.11g 25%
Protein 15.88g 63%
Vitamin C 1.4mg 5%
Iron 2.4mg 26%
Calcium 13.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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