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Peanut Noodles with Tofu Recipe

Peanut Noodles with Tofu Recipe

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Ingredients

Count

Nutrition

792

Calories

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Ingredients:

Serving

8 oz spaghetti
1/2 cup reduced-sodium chicken or vegetable broth
1 garlic clove, minced
1/2 cup old-fashioned peanut butter
1/4 cup sugar
1/2 tsp red chile flakes
3 tbsp reduced-sodium soy sauce
14 oz firm tofu , cut into cubes
1 english cucumber , cut into matchsticks
3 green onions, trimmed and thinly sliced diagonally
1/2 cup cilantro leaves
1/3 cup roasted peanuts

Directions:

Cook pasta in a large pot according to package directions. Drain and set aside.
Heat broth, garlic, peanut butter, sugar, chile flakes, and soy sauce in pasta pot until boiling, stirring often. Add tofu, cucumber, and pasta and toss to coat.
Transfer pasta to a serving bowl; top with onions, cilantro, and peanuts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	792.28 Kcal (3317 kJ)
Calories from fat	116.02 Kcal
		% Daily Value*
Total Fat	12.89g	20%
Sodium	918.69mg	38%
Potassium	409.37mg	9%
Total Carbs	56.81g	19%
Sugars	12.84g	51%
Dietary Fiber	7.14g	29%
Protein	37.21g	74%
Vitamin C	3mg	5%
Iron	6.6mg	36%
Calcium	246.1mg	25%

Amount Per 100 g
Calories	269.19 Kcal (1127 kJ)
Calories from fat	39.42 Kcal
		% Daily Value*
Total Fat	4.38g	20%
Sodium	312.14mg	38%
Potassium	139.09mg	9%
Total Carbs	19.3g	19%
Sugars	4.36g	51%
Dietary Fiber	2.43g	29%
Protein	12.64g	74%
Vitamin C	1mg	5%
Iron	2.2mg	36%
Calcium	83.6mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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