Stir Fried Choko Recipe

Posted by
Rate It!
Stir Fried Choko
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Peel and chop chokos, heat olil in frying pan, add chokos, cook until golden, add garlic, balsamic vinegar and parsley.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.05 Kcal (239 kJ)
Calories from fat 50.72 Kcal
% Daily Value*
Total Fat 5.64g 9%
Sodium 3.25mg 0%
Potassium 26.03mg 1%
Total Carbs 1.45g 0%
Sugars 1g 4%
Dietary Fiber 0.1g 0%
Protein 0.12g 0%
Vitamin C 4.2mg 7%
Iron 0.3mg 1%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 366.65 Kcal (1535 kJ)
Calories from fat 325.97 Kcal
% Daily Value*
Total Fat 36.22g 9%
Sodium 20.87mg 0%
Potassium 167.31mg 1%
Total Carbs 9.34g 0%
Sugars 6.4g 4%
Dietary Fiber 0.65g 0%
Protein 0.79g 0%
Vitamin C 26.8mg 7%
Iron 1.6mg 1%
Calcium 44.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top