Stir-Fried Chicken Teriyaki Recipe

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Stir-Fried Chicken Teriyaki
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Ingredients:

Directions:

  1. Combine first 6 ingredients in medium bowl. Add chicken to marinade and stir to coat. Refrigerate at least 1 hour(can be prepared 1 day ahead).
  2. Drain chicken, reserving marinade. Heat half of reserved marinade in a wok or heavy large skillet over med.high heat(discard remaining marinade).Add chicken and stir-fry 4 minute Add snow peas and bamboo shoots and stir-fry for 1 minute Add green onions and stir-fry until chicken is cooked through, about 1 minute Serve with rice.
  3. Note: Cooking and prep. times do not include refrigeration time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.55 Kcal (2272 kJ)
Calories from fat 242.64 Kcal
% Daily Value*
Total Fat 26.96g 41%
Cholesterol 174.05mg 58%
Sodium 2317.23mg 97%
Potassium 1082.33mg 23%
Total Carbs 15.78g 5%
Sugars 10.25g 41%
Dietary Fiber 2.54g 10%
Protein 64.04g 128%
Vitamin C 2.3mg 4%
Iron 1.2mg 7%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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