Directions:
- Combine first 6 ingredients in medium bowl. Add chicken to marinade and stir to coat. Refrigerate at least 1 hour(can be prepared 1 day ahead).
- Drain chicken, reserving marinade. Heat half of reserved marinade in a wok or heavy large skillet over med.high heat(discard remaining marinade).Add chicken and stir-fry 4 minute Add snow peas and bamboo shoots and stir-fry for 1 minute Add green onions and stir-fry until chicken is cooked through, about 1 minute Serve with rice.
- Note: Cooking and prep. times do not include refrigeration time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 542.55 Kcal (2272 kJ) | ||
| Calories from fat | 242.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.96g | 41% | |
|---|---|---|---|
| Cholesterol | 174.05mg | 58% | |
| Sodium | 2317.23mg | 97% | |
| Potassium | 1082.33mg | 23% | |
| Total Carbs | 15.78g | 5% | |
| Sugars | 10.25g | 41% | |
| Dietary Fiber | 2.54g | 10% | |
| Protein | 64.04g | 128% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 1.2mg | 7% | |
| Calcium | 50mg | 5% | |
| Amount Per 100 g | |||
| Calories | 115.59 Kcal (484 kJ) | ||
| Calories from fat | 51.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 41% | |
|---|---|---|---|
| Cholesterol | 37.08mg | 58% | |
| Sodium | 493.69mg | 97% | |
| Potassium | 230.59mg | 23% | |
| Total Carbs | 3.36g | 5% | |
| Sugars | 2.18g | 41% | |
| Dietary Fiber | 0.54g | 10% | |
| Protein | 13.64g | 128% | |
| Vitamin C | 0.5mg | 4% | |
| Iron | 0.3mg | 7% | |
| Calcium | 10.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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