Directions:
- Dissolve bouillon granules in water. Combine cornstarch and sugar; stir into bouillon mixture. Add soy sauce and sherry. Set aside.
- Pour oil around top of preheated wok, coating sides; allow to heat at medium high 325°F for 1 minute. Add garlic; stir fry 30 seconds. Add broccoli; stir fry 2 minutes. Pour bouillon mixture over broccoli, stirring well. Cook 1 to 2 minutes or until thickened. Yield: 2 servings.
- Southern Living.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.14 Kcal (717 kJ) | ||
| Calories from fat | 122.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.65g | 21% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 0% | |
| Sodium | 586mg | 24% | |
| Potassium | 241.62mg | 5% | |
| Total Carbs | 8.93g | 3% | |
| Sugars | 2.83g | 11% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 3.17g | 6% | |
| Vitamin C | 61.2mg | 102% | |
| Iron | 0.9mg | 5% | |
| Calcium | 40.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 128.8 Kcal (539 kJ) | ||
| Calories from fat | 92.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.27g | 21% | |
|---|---|---|---|
| Cholesterol | 0.02mg | 0% | |
| Sodium | 441.02mg | 24% | |
| Potassium | 181.84mg | 5% | |
| Total Carbs | 6.72g | 3% | |
| Sugars | 2.13g | 11% | |
| Dietary Fiber | 1.65g | 9% | |
| Protein | 2.39g | 6% | |
| Vitamin C | 46.1mg | 102% | |
| Iron | 0.7mg | 5% | |
| Calcium | 30.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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