Directions:
- Mix the first seven ingredients together in a large bowl. Add the mushrooms and stir well until they are coated in the marinade. Cover and leave to marinate in a cool place for at least 1 hour.
- Drain the marinade into a small pan and simmer for 1-2 mins until syrupy. Thread the mushrooms on to skewers then cook over hot barbecue coals or griddle or under a hot broiler for about 10 mins, turning frequently and brushing with more of the marinade. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.34 Kcal (504 kJ) | ||
| Calories from fat | 20.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 4% | |
|---|---|---|---|
| Sodium | 1021.41mg | 43% | |
| Potassium | 443.45mg | 9% | |
| Total Carbs | 19.66g | 7% | |
| Sugars | 8.79g | 35% | |
| Dietary Fiber | 5.29g | 21% | |
| Protein | 4.64g | 9% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 34.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 70.26 Kcal (294 kJ) | ||
| Calories from fat | 12.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.34g | 4% | |
|---|---|---|---|
| Sodium | 596.35mg | 43% | |
| Potassium | 258.91mg | 9% | |
| Total Carbs | 11.48g | 7% | |
| Sugars | 5.13g | 35% | |
| Dietary Fiber | 3.09g | 21% | |
| Protein | 2.71g | 9% | |
| Vitamin C | 1mg | 3% | |
| Iron | 1mg | 9% | |
| Calcium | 20mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
