Sticky Bacon & Sweet Potato Jackets Recipe

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Sticky Bacon & Sweet Potato Jackets
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Ingredients
7
Count
Nutrition
411
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Pierce skin of potatoes.
  2. Microwave on High for 10 - 12 minutes till soft, turn them over halfway.
  3. Halve potatoes lengthways.
  4. Scoop 1/3 of flesh out and place in mixing bowl.
  5. Place potato skins on baking sheet.
  6. Chop bacon into chunky pieces and fry in oil till cooked.
  7. Add to bowl and combine with remaining ingredients.
  8. Season to taste.
  9. Spoon this mixture back into potato skins.
  10. Grill till heated through and golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.95 Kcal (1721 kJ)
Calories from fat 226.8 Kcal
% Daily Value*
Total Fat 25.2g 39%
Cholesterol 36.96mg 12%
Sodium 429.56mg 18%
Potassium 507.51mg 11%
Total Carbs 35.44g 12%
Sugars 16.29g 65%
Dietary Fiber 3.4g 14%
Protein 10.41g 21%
Vitamin C 4.7mg 8%
Vitamin A 0.8mg 25%
Iron 40.8mg 227%
Calcium 44mg 4%
Amount Per 100 g
Calories 202.19 Kcal (847 kJ)
Calories from fat 111.59 Kcal
% Daily Value*
Total Fat 12.4g 39%
Cholesterol 18.18mg 12%
Sodium 211.34mg 18%
Potassium 249.69mg 11%
Total Carbs 17.43g 12%
Sugars 8.01g 65%
Dietary Fiber 1.67g 14%
Protein 5.12g 21%
Vitamin C 2.3mg 8%
Vitamin A 0.4mg 25%
Iron 20.1mg 227%
Calcium 21.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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