Stewed Okra and Tomatoes Recipe

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Stewed Okra and Tomatoes
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Ingredients:

Directions:

  1. Cook onion in butter in saucepan until lightly browned.
  2. Add remaining ingredients.
  3. Cook until okra is tender and mixture thickens (about 15 minutes).
  4. Stir occasionally to prevent sticking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.54 Kcal (182 kJ)
Calories from fat 34.51 Kcal
% Daily Value*
Total Fat 3.83g 6%
Cholesterol 10.18mg 3%
Sodium 1.63mg 0%
Potassium 49.07mg 1%
Total Carbs 2.17g 1%
Sugars 1.02g 4%
Dietary Fiber 0.51g 2%
Protein 0.37g 1%
Vitamin C 2.5mg 4%
Calcium 9.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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