Directions:
- Combine first 5 ingredients in a large bowl.
- Place mixture on cooking grate, and grill, covered with grill lid, over medium-high heat (350° to 400°). Grill tomatoes 3 minutes or just until they begin to pop. Turn okra, and grill, covered with grill lid, 2 to 3 more minutes or until tender.
- Transfer okra and tomatoes to a serving dish, and sprinkle with basil. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 401.28 Kcal (1680 kJ) | ||
| Calories from fat | 252.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.09g | 43% | |
|---|---|---|---|
| Sodium | 1194.93mg | 50% | |
| Potassium | 1387.12mg | 30% | |
| Total Carbs | 32.64g | 11% | |
| Sugars | 4.55g | 18% | |
| Dietary Fiber | 14g | 56% | |
| Protein | 9.34g | 19% | |
| Vitamin C | 105.3mg | 175% | |
| Iron | 4.8mg | 27% | |
| Calcium | 387.1mg | 39% | |
| Amount Per 100 g | |||
| Calories | 81.74 Kcal (342 kJ) | ||
| Calories from fat | 51.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 43% | |
|---|---|---|---|
| Sodium | 243.39mg | 50% | |
| Potassium | 282.54mg | 30% | |
| Total Carbs | 6.65g | 11% | |
| Sugars | 0.93g | 18% | |
| Dietary Fiber | 2.85g | 56% | |
| Protein | 1.9g | 19% | |
| Vitamin C | 21.4mg | 175% | |
| Iron | 1mg | 27% | |
| Calcium | 78.8mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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