Directions:
- Cut Zucchini in half lengthwise.
- With a large spoon scoop out all the seeds in both halves leaving enough meaty portion to cook.
- (Creating a canoe appearance) Place half of the can of Pizza sauce in each half of Zucchini.
- Mix Sausage into sauce to taste in each half.
- Sprinkle Oregano and Garlic Powder on each half.
- Salt and Pepper to taste.
- Place strips of cheese over each half to cover all the sauce mixture.
- Quickly (and I do mean quick) place one half Zucchini on the other.
- Place whole Zucchini on tin foil and wrap well.
- I suggest double wrapping because the juice is going to run out and the Zucchini will be very soft when done.
- Place over medium heat on a covered grille.
- Grille for about 45 to 60 minutes depending on heat, turning every 10 to 15 minutes, or until Zucchini is extremely soft when squeezed.
- Remove from grille and place on platter.
- Unwrap carefully for there will be a lot of hot sauce and steam.
- Note: This is an excellent side dish for any type of grilled dinner.
- You can also alternate using different types of cooked meat when making this.
- Such as cooked Ground Beef, cooked Chicken or Pork.
- Small pieces of Pepperoni or Hot Dogs can also be used but doesnt require being cooked.
- I imagine this could be made in the oven as well if preferred.
- =====.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4.42 Kcal (19 kJ) | ||
| Calories from fat | 0.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 0.74mg | 0% | |
| Potassium | 26.67mg | 1% | |
| Total Carbs | 0.95g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 0.27g | 1% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 114.36 Kcal (479 kJ) | ||
| Calories from fat | 3.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.44g | 0% | |
|---|---|---|---|
| Sodium | 19.18mg | 0% | |
| Potassium | 689.68mg | 1% | |
| Total Carbs | 24.55g | 0% | |
| Sugars | 0.71g | 0% | |
| Dietary Fiber | 4.95g | 1% | |
| Protein | 7g | 1% | |
| Vitamin C | 23.8mg | 2% | |
| Iron | 3.9mg | 1% | |
| Calcium | 104.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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