Amount Per 1 Serving | |||
Calories | 482.85 Kcal (2022 kJ) | ||
Calories from fat | 188.18 Kcal | ||
% Daily Value* | |||
Total Fat | 20.91g | 32% | |
---|---|---|---|
Cholesterol | 103.57mg | 35% | |
Sodium | 819.83mg | 34% | |
Potassium | 237.66mg | 5% | |
Total Carbs | 43.5g | 15% | |
Sugars | 5.19g | 21% | |
Dietary Fiber | 2.57g | 10% | |
Protein | 28.99g | 58% | |
Vitamin C | 39.7mg | 66% | |
Vitamin A | 1.7mg | 58% | |
Iron | 19.5mg | 109% | |
Calcium | 113.8mg | 11% |
Amount Per 100 g | |||
Calories | 191.25 Kcal (801 kJ) | ||
Calories from fat | 74.54 Kcal | ||
% Daily Value* | |||
Total Fat | 8.28g | 32% | |
---|---|---|---|
Cholesterol | 41.02mg | 35% | |
Sodium | 324.72mg | 34% | |
Potassium | 94.13mg | 5% | |
Total Carbs | 17.23g | 15% | |
Sugars | 2.05g | 21% | |
Dietary Fiber | 1.02g | 10% | |
Protein | 11.48g | 58% | |
Vitamin C | 15.7mg | 66% | |
Vitamin A | 0.7mg | 58% | |
Iron | 7.7mg | 109% | |
Calcium | 45.1mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.