Directions:
- Cook pasta according to package directions; drain. Meanwhile, in a Dutch oven, cook beef and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Stir in the spaghetti sauce, tomato paste, basil and oregano. Bring to a boil. Reduce heat; simmer, uncovered, for 5-10 minutes.
- Stir pasta into meat mixture. Transfer to two greased 13-in. x 9-in. baking dishes. Sprinkle each with 2 cups cheese. Cover and freeze one casserole for up to 3 months.
- Bake the remaining casserole, uncovered, at 350° for 25-30 minutes or until heated through.
- To use frozen casserole: Thaw in the refrigerator overnight. Bake, uncovered, at 350° for 35-40 minutes or until heated through. Yield: 2 casseroles (8 servings each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.3 Kcal (453 kJ) | ||
| Calories from fat | 41.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 7% | |
|---|---|---|---|
| Cholesterol | 46.15mg | 15% | |
| Sodium | 117.43mg | 5% | |
| Potassium | 171.17mg | 4% | |
| Total Carbs | 2.29g | 1% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 14.61g | 29% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 67mg | 7% | |
| Amount Per 100 g | |||
| Calories | 138.71 Kcal (581 kJ) | ||
| Calories from fat | 52.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.88g | 7% | |
|---|---|---|---|
| Cholesterol | 59.11mg | 15% | |
| Sodium | 150.39mg | 5% | |
| Potassium | 219.22mg | 4% | |
| Total Carbs | 2.94g | 1% | |
| Sugars | 0.88g | 3% | |
| Dietary Fiber | 0.43g | 1% | |
| Protein | 18.71g | 29% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 1mg | 4% | |
| Calcium | 85.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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