Directions:
- Combine the spagetti sauce, the salt and the crushed garlic clove in a saucepan at a medium heat. cook it until it is steaming then remove from heat.
- Put the pasta in a seperate saucepan with the water and heat at medium until water is at boiling point and reduce heat to low then remove it from the heat. Then drain out all the water and set aside.
- Serve pasta with the sauce on the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 549.37 Kcal (2300 kJ) | ||
| Calories from fat | 42.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.75g | 7% | |
|---|---|---|---|
| Cholesterol | 108.24mg | 36% | |
| Sodium | 488.78mg | 20% | |
| Potassium | 332.53mg | 7% | |
| Total Carbs | 101.05g | 34% | |
| Sugars | 5.34g | 21% | |
| Dietary Fiber | 3.58g | 14% | |
| Protein | 23.75g | 48% | |
| Vitamin C | 9.3mg | 16% | |
| Iron | 4.8mg | 26% | |
| Calcium | 52.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 115.7 Kcal (484 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 7% | |
|---|---|---|---|
| Cholesterol | 22.8mg | 36% | |
| Sodium | 102.94mg | 20% | |
| Potassium | 70.03mg | 7% | |
| Total Carbs | 21.28g | 34% | |
| Sugars | 1.12g | 21% | |
| Dietary Fiber | 0.75g | 14% | |
| Protein | 5g | 48% | |
| Vitamin C | 2mg | 16% | |
| Iron | 1mg | 26% | |
| Calcium | 11mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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