Steamed Wonton Bundles Recipe

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Steamed Wonton Bundles
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Ingredients:

Directions:

  1. Mix together the pork, shrimp, chili, and shallots. Blend the cornstarch with half the egg and stir into the pork mixture with the soy sauce and rice wine. Season to taste with salt and pepper.
  2. Arrange the wonton wrappers flat on a work surface and place about 1 tablespoon of the pork mixture on to the center of each.
  3. Brush the wrappers with the remaining egg and pull up the edges, pinching together lightly at the top, leaving a small gap so the filling can just be seen.
  4. Bring water to a boil and brush the inside of the top part with sesame oil. Arrange the wontons in the top, over and steam for 15-20 minutes .
  5. Serve hot with a spicy dip.
  6. ***Tip- Make sure that the water in the base of the steamer is not allowed to stop boiling, or the dumplings will be undercooked and soggy. Also keep an eye on it so it doesn't boil dry-refill with extra boiling water in necessary. ***.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.08 Kcal (1499 kJ)
Calories from fat 218.77 Kcal
% Daily Value*
Total Fat 24.31g 37%
Cholesterol 62.61mg 21%
Sodium 383.13mg 16%
Potassium 370.98mg 8%
Total Carbs 26.32g 9%
Sugars 5.02g 20%
Dietary Fiber 2.43g 10%
Protein 9.03g 18%
Vitamin C 31.7mg 53%
Iron 1.7mg 9%
Calcium 45.1mg 5%
Amount Per 100 g
Calories 251.11 Kcal (1051 kJ)
Calories from fat 153.42 Kcal
% Daily Value*
Total Fat 17.05g 37%
Cholesterol 43.91mg 21%
Sodium 268.67mg 16%
Potassium 260.15mg 8%
Total Carbs 18.46g 9%
Sugars 3.52g 20%
Dietary Fiber 1.7g 10%
Protein 6.33g 18%
Vitamin C 22.3mg 53%
Iron 1.2mg 9%
Calcium 31.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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