Szechuan Shrimp Noodle Salad Recipe

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Szechuan Shrimp Noodle Salad
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Ingredients:

Directions:

  1. Boil noodles in water for about 10 minutes. Rinse, add 1 tablespoons oil (to avoid sticking). Set aside to cool thoroughly.
  2. To 2 cups of boiling water, immerse snow peas, sprouts and carrots. Cook for 1 minute.
  3. Rinse vegetables immediately in cold water. Place in refrigerator to cool.
  4. Pour beaten egg in a small oiled skillet. Roll the egg to cover the bottom of pan. Cook, then shred into slices.
  5. Place noodles, shrimp, cooled vegetables and shredded egg into a bowl. Toss with prepared sauce and toss lightly before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.82 Kcal (1607 kJ)
Calories from fat 91.96 Kcal
% Daily Value*
Total Fat 10.22g 16%
Cholesterol 127.64mg 43%
Sodium 1398.21mg 58%
Potassium 412.62mg 9%
Total Carbs 52.72g 18%
Sugars 6.55g 26%
Dietary Fiber 4.26g 17%
Protein 20.3g 41%
Vitamin C 10mg 17%
Vitamin A 0.2mg 5%
Iron 3.9mg 22%
Calcium 66.8mg 7%
Amount Per 100 g
Calories 157.66 Kcal (660 kJ)
Calories from fat 37.77 Kcal
% Daily Value*
Total Fat 4.2g 16%
Cholesterol 52.43mg 43%
Sodium 574.34mg 58%
Potassium 169.49mg 9%
Total Carbs 21.66g 18%
Sugars 2.69g 26%
Dietary Fiber 1.75g 17%
Protein 8.34g 41%
Vitamin C 4.1mg 17%
Vitamin A 0.1mg 5%
Iron 1.6mg 22%
Calcium 27.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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