Shrimp Dim Sum Recipe

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Shrimp Dim Sum
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Ingredients
13
Count
Nutrition
481
Calories
Total time
100
Minutes
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Ingredients:

Directions:

  1. To make the filling:
  2. Mix together all the ingredients except the cornstrach until the mixture is well blended and smooth.
  3. Stir in the cornstrach, mix.
  4. Divide into 30 portions.
  5. To make the dough:.
  6. Put 2 cups of flour in a medium size bowl.
  7. Reserve remaining flour and use on hands if they become sticky.
  8. Add the boiling water into the bowl.
  9. Add the cold water and oil into the bowl.
  10. Mix to form dough.
  11. Knead until smooth.
  12. Roll dough into a long rope shape and cut into 30 pieces.
  13. Use a rolling pin to roll out each piece into a thin 2 inch circle.
  14. Place a portion of the filling in the middle of a dough circle.
  15. Bring the opposite edges together and pinch them together to hold.
  16. Repeat with remaining circles and filling.
  17. Line a steamer with a damp cloth.
  18. Set the dumplings about 1 inch apart, steam over high heat for 5 minutes.
  19. Remove and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 481.37 Kcal (2015 kJ)
Calories from fat 150.48 Kcal
% Daily Value*
Total Fat 16.72g 26%
Cholesterol 39.45mg 13%
Sodium 1082.09mg 45%
Potassium 165.04mg 4%
Total Carbs 69.68g 23%
Sugars 0.52g 2%
Dietary Fiber 2.75g 11%
Protein 12.47g 25%
Vitamin C 0.2mg 0%
Iron 1.5mg 8%
Calcium 37mg 4%
Amount Per 100 g
Calories 231.25 Kcal (968 kJ)
Calories from fat 72.29 Kcal
% Daily Value*
Total Fat 8.03g 26%
Cholesterol 18.95mg 13%
Sodium 519.84mg 45%
Potassium 79.29mg 4%
Total Carbs 33.47g 23%
Sugars 0.25g 2%
Dietary Fiber 1.32g 11%
Protein 5.99g 25%
Vitamin C 0.1mg 0%
Iron 0.7mg 8%
Calcium 17.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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