Directions:
- Preheat oven to 350 degrees.
- Spray 1 or 2 baking sheets with nonstick spray.
- Cut each wonton wrapper to make 4 triangles.
- Place in a single layer on baking sheet.
- Sprinkle with salt to taste.
- Bake for 5 to 7 minutes, or until crisp and golden.
- These will keep for a week or two in an airtight container.
- If desired, reheat for 4 or 5 minutes at 350 degrees before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.84 Kcal (292 kJ) | ||
| Calories from fat | 4.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 1% | |
|---|---|---|---|
| Cholesterol | 2.16mg | 1% | |
| Sodium | 137.28mg | 6% | |
| Potassium | 19.68mg | 0% | |
| Total Carbs | 13.92g | 5% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 2.4g | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 11.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 291 Kcal (1218 kJ) | ||
| Calories from fat | 18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 1% | |
|---|---|---|---|
| Cholesterol | 9mg | 1% | |
| Sodium | 572mg | 6% | |
| Potassium | 82mg | 0% | |
| Total Carbs | 58g | 5% | |
| Dietary Fiber | 2g | 2% | |
| Protein | 10g | 5% | |
| Iron | 3mg | 4% | |
| Calcium | 47mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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