Marinated Broiled (or Grilled) Pork Chops Recipe

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Marinated Broiled (or Grilled) Pork Chops
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Ingredients:

Directions:

  1. Preheat broiler (or prepare outdoor grill).
  2. Mix together all ingredients except pork chops; pour over the pork chops, making sure they're all well coated; let sit for 15 minutes or refrigerate for longer marinating.
  3. Broil, or grill, for at least 3 1/2 minutes on each side, or until cooked through.
  4. Serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 737.44 Kcal (3088 kJ)
Calories from fat 684.29 Kcal
% Daily Value*
Total Fat 76.03g 117%
Cholesterol 81.71mg 27%
Sodium 263.95mg 11%
Potassium 387.69mg 8%
Total Carbs 1.48g 0%
Sugars 0.78g 3%
Dietary Fiber 0.11g 0%
Protein 10.64g 21%
Iron 0.1mg 0%
Calcium 17.3mg 2%
Amount Per 100 g
Calories 601.35 Kcal (2518 kJ)
Calories from fat 558.01 Kcal
% Daily Value*
Total Fat 62g 117%
Cholesterol 66.63mg 27%
Sodium 215.24mg 11%
Potassium 316.14mg 8%
Total Carbs 1.2g 0%
Sugars 0.64g 3%
Dietary Fiber 0.09g 0%
Protein 8.68g 21%
Iron 0.1mg 0%
Calcium 14.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Total Fat

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