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Steamed Vegetables With Homemade Ponzu Sauce Recipe

Steamed Vegetables With Homemade Ponzu Sauce Recipe

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Steamed Vegetables With Homemade Ponzu Sauce

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1/2 cup soy sauce
1/4 cup water
2 tbsp rice wine vinegar
1 1/2 tbsp freshly squeezed lime juice
2 tbsp orange juice
1/2 inch knob fresh ginger, peeled and grated (about 1 tbsp)
1 red jalapeno chile, stemmed, sliced (with seeds-or use a serrano chili)
1 scallion, thinly sliced (green and white )
1/2 tsp cracked coriander seed (optional)
1/2 bunch broccoli, cut in large florets
1/2 bunch cauliflower, cut in large florets
2 carrots, cut in thick slices
1 squash, cut in thick rounds (yellow or zucchini)
1/2-1 head fennel, cut into thin wedges
1 bunch asparagus
8 garlic cloves
1 bunch scallion

Directions:

For the sauce:
Whisk all of the ingredients in a small bowl. Set aside.
For the vegetables:
Pour 1- inch or more of water in a wok or skillet and bring to a boil over medium-high heat. Place the vegetables in a bamboo or collapsible steamer. Set the steamer over the boiling water, cover, and cook for 5 to 8 minutes or just until the vegetables are crisp tender. Serve warm or at room temperature with the sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	98.92 Kcal (414 kJ)
Calories from fat	0.9 Kcal
		% Daily Value*
Total Fat	0.1g	0%
Sodium	2084.32mg	87%
Potassium	809.25mg	17%
Total Carbs	18.65g	6%
Sugars	4.95g	20%
Dietary Fiber	6.1g	24%
Protein	8.89g	18%
Vitamin C	121.6mg	203%
Iron	2.2mg	12%
Calcium	103.5mg	10%

Amount Per 100 g
Calories	34.37 Kcal (144 kJ)
Calories from fat	0.31 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	724.21mg	87%
Potassium	281.18mg	17%
Total Carbs	6.48g	6%
Sugars	1.72g	20%
Dietary Fiber	2.12g	24%
Protein	3.09g	18%
Vitamin C	42.3mg	203%
Iron	0.8mg	12%
Calcium	35.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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