Turkey Egg Rolls Recipe

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Turkey Egg Rolls
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Ingredients:

Directions:

  1. In a large skillet, cook turkey over medium heat until no longer pink; drain. Stir in the coleslaw mix, soy sauce, ginger, onion salt and garlic powder. Place 1/4 cup in the center of each egg roll wrapper. Fold bottom corner over filling; fold sides toward center. Moisten remaining corner of wrapper with water; roll up tightly to seal. Repeat.
  2. In an electric skillet or deep-fat fryer, heat oil to 375°. Fry egg rolls, a few at a time, for 3-4 minutes or until golden brown, turning often. Drain on paper towels. Serve with sweet-and-sour sauce. Yield: 10 egg rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.88 Kcal (632 kJ)
Calories from fat 40.36 Kcal
% Daily Value*
Total Fat 4.48g 7%
Cholesterol 37.93mg 13%
Sodium 355.16mg 15%
Potassium 212.31mg 5%
Total Carbs 15.43g 5%
Sugars 0.09g 0%
Dietary Fiber 1.34g 5%
Protein 12.49g 25%
Vitamin C 15.9mg 26%
Iron 1.5mg 8%
Calcium 35mg 4%
Amount Per 100 g
Calories 132.87 Kcal (556 kJ)
Calories from fat 35.54 Kcal
% Daily Value*
Total Fat 3.95g 7%
Cholesterol 33.4mg 13%
Sodium 312.77mg 15%
Potassium 186.97mg 5%
Total Carbs 13.59g 5%
Sugars 0.08g 0%
Dietary Fiber 1.18g 5%
Protein 11g 25%
Vitamin C 14mg 26%
Iron 1.3mg 8%
Calcium 30.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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