Steamed Spareribs Recipe

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Steamed Spareribs
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Ingredients:

Directions:

  1. Separate ribs into single pieces. In a large bowl, mix together soy sauce, sherry, scallion, ginger, and black beans. Add ribs and toss to coat well. Cover and refrigerate 30 minutes. Coat a 9 heatproof plate with oil. In a shalow bowl mix cornstarch, five spice powder, and salt. Toss ribs in seasoned cornstarch to coat and place on oiled plate. Place in a bamboo steamer. Pour any remaining marinade over ribs. Cover and steam 45 minutes, until ribs are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 870.08 Kcal (3643 kJ)
Calories from fat 645.51 Kcal
% Daily Value*
Total Fat 71.72g 110%
Cholesterol 174.55mg 58%
Sodium 775.66mg 32%
Potassium 508.63mg 11%
Total Carbs 17.59g 6%
Sugars 0.2g 1%
Dietary Fiber 0.42g 2%
Protein 38.14g 76%
Vitamin C 0.2mg 0%
Iron 4.7mg 26%
Calcium 23.4mg 2%
Amount Per 100 g
Calories 328.59 Kcal (1376 kJ)
Calories from fat 243.78 Kcal
% Daily Value*
Total Fat 27.09g 110%
Cholesterol 65.92mg 58%
Sodium 292.94mg 32%
Potassium 192.09mg 11%
Total Carbs 6.64g 6%
Sugars 0.08g 1%
Dietary Fiber 0.16g 2%
Protein 14.4g 76%
Vitamin C 0.1mg 0%
Iron 1.8mg 26%
Calcium 8.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.3
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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