Orange Chicken With Peanuts Recipe

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Ingredients:

Serving

2 large chicken breasts , boned, skinned and split
1 tbsp soy sauce
1 tbsp rice wine or 1 tbsp dry sherry
4 scallions, cut in 1 inch pieces
1 tsp fresh ginger, peeled and minced
1/2 cup orange juice
1 garlic clove
1/2 tsp cornstarch
1/4 cup peanut oil
1/2 cup fresh snow pea
1/2 small red pepper , cut into thin strips
1/2 cup peanuts , roasted and chopped

Directions:

Cut chicken into 1 1/2 x 1/2 inch strips. Mix soy sauce, sherry, scallions, and ginger. Add chicken and toss well, set aside.
Combine orange juice and cornstarch, set aside.
Heat oil wok, lightly sauté clove of garlic to flavor oil, take out and proceed.
Stir fry chicken until chicken loses color, add pea pods, red pepper, peanuts, stir fry 2 minutes. Stir orange juice mixture, add to chicken and stir fry until slightly thickened. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	287.2 Kcal (1202 kJ)
Calories from fat	217.29 Kcal
		% Daily Value*
Total Fat	24.14g	37%
Cholesterol	3.08mg	1%
Sodium	299.12mg	12%
Potassium	283.19mg	6%
Total Carbs	11.32g	4%
Sugars	4.28g	17%
Dietary Fiber	3.02g	12%
Protein	7.75g	16%
Vitamin C	30.5mg	51%
Iron	1.2mg	7%
Calcium	35.4mg	4%

Amount Per 100 g
Calories	213.78 Kcal (895 kJ)
Calories from fat	161.74 Kcal
		% Daily Value*
Total Fat	17.97g	37%
Cholesterol	2.29mg	1%
Sodium	222.65mg	12%
Potassium	210.79mg	6%
Total Carbs	8.43g	4%
Sugars	3.19g	17%
Dietary Fiber	2.25g	12%
Protein	5.77g	16%
Vitamin C	22.7mg	51%
Iron	0.9mg	7%
Calcium	26.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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