Directions:
- Fill 2 quart pot (medium size) with water, so it is just below metal steamer basket.
- Bring water to boil.
- Place green beans, with tips trimmed off, into steamer basket.
- Cover with lid and steam for 5 to 10 minutes.
- Drain water and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.5 Kcal (65 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.99mg | 0% | |
| Potassium | 105.5mg | 2% | |
| Total Carbs | 3.5g | 1% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 1g | 2% | |
| Vitamin C | 6mg | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 23.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 15.6 Kcal (65 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.01mg | 0% | |
| Potassium | 106.16mg | 2% | |
| Total Carbs | 3.52g | 1% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 6mg | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 23.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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