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Steamed Clams and Tomatoes With Angel Hair Pasta Recipe

Steamed Clams and Tomatoes With Angel Hair Pasta Recipe

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Steamed Clams and Tomatoes With Angel Hair Pasta

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Ingredients:

Serving

1 lb angel hair pasta
1 tbsp olive oil
1 cup chopped tomato
1 tbsp minced garlic
1/4 tsp crushed red pepper flakes
1/3 cup dry white wine
1 (8 oz) bottle clam juice
2 dozen littleneck clams, scrubbed
1 tbsp butter
4 tbsp chopped italian parsley

Directions:

Cook pasta per directions, omitting salt and fat. Drain and keep warm.
Heat oil in a large nonstick skilled over medium-high heat.
Add tomato, garlic, and pepper to pan; saute 1 minute.
Stir in wine and juice; bring to a boil.
Add clams. Cover and cook 7 minutes or until shells open. Discard any unopened shells.
Remove clams from pan with slotted spoon; add butter to pan, stirring until butter melts.
Place 1 cup pasta in each of 4 shallow bowls; top each serving with 6 clams, 1/2 cup broth, and 1 teaspoon parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	243.15 Kcal (1018 kJ)
Calories from fat	39.16 Kcal
		% Daily Value*
Total Fat	4.35g	7%
Cholesterol	3.82mg	1%
Sodium	15.88mg	1%
Potassium	183.04mg	4%
Total Carbs	42.86g	14%
Sugars	3.18g	13%
Dietary Fiber	2.57g	10%
Protein	7.2g	14%
Vitamin C	6.3mg	11%
Iron	199.1mg	1106%
Calcium	8.4mg	1%

Amount Per 100 g
Calories	245.61 Kcal (1028 kJ)
Calories from fat	39.56 Kcal
		% Daily Value*
Total Fat	4.4g	7%
Cholesterol	3.85mg	1%
Sodium	16.04mg	1%
Potassium	184.89mg	4%
Total Carbs	43.3g	14%
Sugars	3.21g	13%
Dietary Fiber	2.6g	10%
Protein	7.27g	14%
Vitamin C	6.4mg	11%
Iron	201.1mg	1106%
Calcium	8.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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