Steamed Cafe Sponge Pudding with Cocoa Sauce Recipe

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Steamed Cafe Sponge Pudding with Cocoa Sauce
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Ingredients
12
Count
Nutrition
199
Calories
Total time
16
Minutes
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Ingredients:

Directions:

  1. First grease a 2 cup heatproof bowl.
  2. In a medium bowl, cream your margarine and sugar until the are light and fluggy, and then beat your eggs into this mixture.
  3. Next, stir in the flour a little at a time, and then add the baking powder.
  4. Stir in milk and coffee extract, combining until it forms a smooth batter.
  5. Spoon this mixture into the prepared heatproof bowl, and cover the bowl with a pleated piece of baking parchment, and then a pleated piece of foil, making sure to form it around the bowl, and then secure with string.
  6. Place bowl in a steamer or large pan and half fill steamer or pan with boiling water.
  7. Cover the steamer or pan for 1-1 1/4 hours, until cooked through.
  8. For the sauce, put milk, brown sugar and cocoa in a medium saucepan and heat on low just until the sugar dissolves.
  9. Blend the cornstarch with 4 tablespoons cold water to make a smooth paste, and stir into the pan.
  10. Turn heat up (med-high) and bring to a boil, stirring until smooth and thickened.
  11. Reduce to low-med and cook over gentle heat for 1 minute.
  12. When 1-1 1/4 hour (s) has passed, remove the string, foil, and paper, and turn the Sponge pudding out onto a serving plate and spoon sauce over the top.
  13. Serve immediately.
  14. (NOTE: the pudding is covered with pleated paper and foil to allow it to rise. It will not rise if you do not do this properly.) The foil reacts with the steam and must therefore not be placed directly against the pudding- be sure to place the paper under the foil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.42 Kcal (835 kJ)
Calories from fat 74.57 Kcal
% Daily Value*
Total Fat 8.29g 13%
Cholesterol 83.83mg 28%
Sodium 128.69mg 5%
Potassium 307.94mg 7%
Total Carbs 24.51g 8%
Sugars 12.02g 48%
Dietary Fiber 0.52g 2%
Protein 6.97g 14%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 1.2mg 6%
Calcium 184mg 18%
Amount Per 100 g
Calories 118.78 Kcal (497 kJ)
Calories from fat 44.42 Kcal
% Daily Value*
Total Fat 4.94g 13%
Cholesterol 49.93mg 28%
Sodium 76.65mg 5%
Potassium 183.41mg 7%
Total Carbs 14.6g 8%
Sugars 7.16g 48%
Dietary Fiber 0.31g 2%
Protein 4.15g 14%
Vitamin C 0.1mg 0%
Iron 0.7mg 6%
Calcium 109.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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