Versatile Vegetarian Sponge Cake Recipe

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Versatile Vegetarian Sponge Cake
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Ingredients:

Directions:

  1. Preheat oven to 180 degrees celcius.
  2. Sift ingredients 1 to 5 together.
  3. Mix all liquids together and add gradually to dry ingredients while continuously whisking. Whisk well.
  4. Spray rectangular Pyrex dish with nonstick spray.
  5. I use a 23cm square pan 4cm high. Pour batter into dish and bake till skewer comes out clean from cake.
  6. Cool and frost.
  7. Tip:.
  8. For frosting, I whip 250 ml of cream with.
  9. 2 tablespoons of icing sugar and spread this over the cooled cake. If I added strawberry essence in the batter, I will put a few blobs of strawberry jam on the frosting.
  10. Cooks Note: After reading a review from someone, I think perhaps they went for a high cake. Aim for a flatter rather than high cake. So your pyrex or roasting pan should be flatter rather than deeper or higher. Eggless cakes fare poorly when you try to bake them in deep/high dishes instead of flat, as they dont have eggs to help them rise. This could lead to rawness in the centre, whereas a flatter cake would cook evenly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.2 Kcal (1345 kJ)
Calories from fat 118.29 Kcal
% Daily Value*
Total Fat 13.14g 20%
Cholesterol 5.48mg 2%
Sodium 125.52mg 5%
Potassium 159.93mg 3%
Total Carbs 48.18g 16%
Sugars 28.79g 115%
Dietary Fiber 0.46g 2%
Protein 2.93g 6%
Vitamin C 1.5mg 2%
Iron 1.5mg 8%
Calcium 82.4mg 8%
Amount Per 100 g
Calories 371.66 Kcal (1556 kJ)
Calories from fat 136.88 Kcal
% Daily Value*
Total Fat 15.21g 20%
Cholesterol 6.35mg 2%
Sodium 145.23mg 5%
Potassium 185.05mg 3%
Total Carbs 55.75g 16%
Sugars 33.31g 115%
Dietary Fiber 0.53g 2%
Protein 3.4g 6%
Vitamin C 1.7mg 2%
Iron 1.7mg 8%
Calcium 95.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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