Bacon Jam Recipe

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Bacon Jam
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Ingredients:

Directions:

  1. In a non stick pan, fry the bacon in batches until lightly browned and beginning to crisp.
  2. Fry the onion and garlic in the rendered bacon fat on medium heat until translucent.
  3. Transfer the bacon, onion and garlic into a heavy based cast iron pot and add the rest of the ingredients except for the water.
  4. Simmer for 2 hours adding 1/4 of a cup of water every 25-30 minutes or so and stirring.
  5. When ready, cool for about 15-20 minutes and then place in a food processor. Pulse for 2-3 seconds so that you leave some texture to the “jam” or of course you could keep whizzing and make it a smoother and more paste like.
  6. Serve on your favorite burger, grilled cheese, as an appetizer on crusty bread.
  7. The possibilities are endless.
  8. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 567.81 Kcal (2377 kJ)
Calories from fat 408.42 Kcal
% Daily Value*
Total Fat 45.38g 70%
Cholesterol 74.83mg 25%
Sodium 757.72mg 32%
Potassium 359.98mg 8%
Total Carbs 24.85g 8%
Sugars 21.51g 86%
Dietary Fiber 0.61g 2%
Protein 15.19g 30%
Vitamin C 2.9mg 5%
Iron 0.1mg 1%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 231.75 Kcal (970 kJ)
Calories from fat 166.7 Kcal
% Daily Value*
Total Fat 18.52g 70%
Cholesterol 30.54mg 25%
Sodium 309.27mg 32%
Potassium 146.93mg 8%
Total Carbs 10.14g 8%
Sugars 8.78g 86%
Dietary Fiber 0.25g 2%
Protein 6.2g 30%
Vitamin C 1.2mg 5%
Iron 0.1mg 1%
Calcium 18.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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