Directions:
- In medium bowl combine mustard, soy sauce, wine, sugar, oil, garlic and Tabasco sauce; mix well.
- Place steak in large shallow dish or plastic bag; add marinade. Cover; refrigerate at least 5 hours; turn meat occasionally.
- Remove meat from marinade; place on grill about 5 from source of heat. Brush with marinade. Grill 15 minutes; turn meat and brush with marinade. Grill 10 minutes longer or until desired doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.91 Kcal (456 kJ) | ||
| Calories from fat | 35.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 6% | |
|---|---|---|---|
| Cholesterol | 29.43mg | 10% | |
| Sodium | 583.93mg | 24% | |
| Potassium | 225.19mg | 5% | |
| Total Carbs | 3.68g | 1% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 13.7g | 27% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.5mg | 9% | |
| Calcium | 17.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 126.42 Kcal (529 kJ) | ||
| Calories from fat | 41.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.56g | 6% | |
|---|---|---|---|
| Cholesterol | 34.16mg | 10% | |
| Sodium | 677.83mg | 24% | |
| Potassium | 261.4mg | 5% | |
| Total Carbs | 4.27g | 1% | |
| Sugars | 3.06g | 11% | |
| Dietary Fiber | 0.64g | 2% | |
| Protein | 15.9g | 27% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.8mg | 9% | |
| Calcium | 20.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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