Spinach Mushroom Strata Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

5 oz frozen spinach, thawed
2 tbsp unsalted butter
1 cup finely chopped onion (1 medium)
5 oz chopped mushrooms
1 tsp salt (divided )
1/2 tsp black pepper
1/4 tsp freshly grated nutmeg
4 cups whole wheat bread, cubed (1 inch)
3 oz coarsely grated gruyere (1 cup)
1 oz finely grated parmesan cheese (1/2 cup)
1 1/2 cups milk
4 large eggs
1 tbsp dijon mustard

Directions:

Squeeze liquid from spinach and set aside.
Heat butter over medium heat and cook onion and mushrooms until soft.
Add 1/2 teaspoon of the salt and the pepper and nutmeg and cook for one minute.
And spinach, stir, and remove from heat.
In a lightly buttered 1 1/2 to 2 quart casserole, spread one third of the bread cubes across the bottom, then 1/3 of the spinach mixture, then 1/3 of the Gruyere, and 1/3 of the Parmesan.
Continue layering ingredients, finishing with a cheese layer.
Whisk together the milk, eggs, and mustard. Pour evenly over casserole.
Bake at 350 degrees for about 45 minutes, until golden brown and puffy in the middle. Casserole can be refrigerated overnight before cooking.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	948.86 Kcal (3973 kJ)
Calories from fat	245.44 Kcal
		% Daily Value*
Total Fat	27.27g	42%
Cholesterol	232.73mg	78%
Sodium	2171.77mg	90%
Potassium	974.03mg	21%
Total Carbs	127.83g	43%
Sugars	21.6g	86%
Dietary Fiber	11.89g	48%
Protein	45.13g	90%
Vitamin C	5.7mg	10%
Vitamin A	0.4mg	14%
Iron	11.7mg	65%
Calcium	821.9mg	82%

Amount Per 100 g
Calories	178.87 Kcal (749 kJ)
Calories from fat	46.27 Kcal
		% Daily Value*
Total Fat	5.14g	42%
Cholesterol	43.87mg	78%
Sodium	409.4mg	90%
Potassium	183.61mg	21%
Total Carbs	24.1g	43%
Sugars	4.07g	86%
Dietary Fiber	2.24g	48%
Protein	8.51g	90%
Vitamin C	1.1mg	10%
Vitamin A	0.1mg	14%
Iron	2.2mg	65%
Calcium	154.9mg	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Spinach and Cheese Strata

Frozen spinach, thawed, Chopped onion (1 large) and 10 more..
Spinach and Cheese Strata

Frozen spinach, thawed, Onions, finely chopped (1 large) and 10 more..
Creamy Butternut Squash and Spinach Gratin

Fresh spinach , stems discarded (or 3-4 packages frozen l... and 10 more..
Butternut Squash and Creamed-Spinach Gratin

Fresh spinach , stems discarded, or 3 (10-oz) packages fr... and 9 more..
Creamed Spinach

Fresh spinach, washed and tough stems removed and 7 more..
Ricotta Spinach Pie

Refrigerated pie crust (half of 15-oz package), room temp... and 11 more..
Lasagna Rolls

Unsalted butter, All-purpose flour, Whole milk, Salt and 14 more..
Lasagna Rolls Lite

Unsalted butter, All-purpose flour, Low-fat milk, Salt and 13 more..
Baked Spinach & Cheese

Fresh spinach, Butter, Onion, diced, Garlic, minced and 3 more..
Cod-and-Creamed-Spinach Casserole

Baby spinach, Unsalted butter, Shallot, minced and 7 more..
Cream Of Spinach Soup

Butter, Minced onion, Flour, Salt, Pepper, Nutmeg, Milk and 1 more..
Chicken a La King

Butter , plus, Butter, Onion, finely diced and 10 more..
Cheddar Cheese and Mushroom Pie

Butter, Sliced onion (1 large), Mushrooms, sliced, Salt and 7 more..