Steak Salad Recipe

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Steak Salad
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Ingredients:

Directions:

  1. Sprinkle steak with onion salt and pepper.
  2. Grill steak until meat reaches desired doneness.
  3. Meanwhile, combine the spinach, green pepper, tomatoes and onions.
  4. In a small bowl, combine remaining ingredients to make dressing.
  5. Slice steak against the grain and arrange over salad.
  6. Drizzle with dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.58 Kcal (1233 kJ)
Calories from fat 154.36 Kcal
% Daily Value*
Total Fat 17.15g 26%
Cholesterol 84.76mg 28%
Sodium 482.3mg 20%
Potassium 1074.17mg 23%
Total Carbs 9.88g 3%
Sugars 2.85g 11%
Dietary Fiber 3.4g 14%
Protein 27.62g 55%
Vitamin C 59.2mg 99%
Iron 5.1mg 28%
Calcium 125.6mg 13%
Amount Per 100 g
Calories 96.81 Kcal (405 kJ)
Calories from fat 50.73 Kcal
% Daily Value*
Total Fat 5.64g 26%
Cholesterol 27.85mg 28%
Sodium 158.49mg 20%
Potassium 353mg 23%
Total Carbs 3.25g 3%
Sugars 0.94g 11%
Dietary Fiber 1.12g 14%
Protein 9.08g 55%
Vitamin C 19.4mg 99%
Iron 1.7mg 28%
Calcium 41.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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