Southwestern Steak Salads Recipe

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Southwestern Steak Salads
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Ingredients:

Directions:

  1. Sprinkle steak with salt and pepper. Grill steak, covered, over medium heat for 8-10 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°).
  2. Meanwhile, combine the spinach, red pepper, tomatoes and onion; divide among four serving plates. In a small bowl, combine the salad dressing, picante sauce and taco seasoning. Slice steak against the grain; arrange over salads. Drizzle with dressing. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.19 Kcal (1588 kJ)
Calories from fat 205.4 Kcal
% Daily Value*
Total Fat 22.82g 35%
Cholesterol 107.43mg 36%
Sodium 463.57mg 19%
Potassium 675.6mg 14%
Total Carbs 7.86g 3%
Sugars 3.45g 14%
Dietary Fiber 2.01g 8%
Protein 34.57g 69%
Vitamin C 58.6mg 98%
Iron 3.7mg 20%
Calcium 52.3mg 5%
Amount Per 100 g
Calories 157.59 Kcal (660 kJ)
Calories from fat 85.36 Kcal
% Daily Value*
Total Fat 9.48g 35%
Cholesterol 44.65mg 36%
Sodium 192.66mg 19%
Potassium 280.78mg 14%
Total Carbs 3.27g 3%
Sugars 1.43g 14%
Dietary Fiber 0.83g 8%
Protein 14.37g 69%
Vitamin C 24.3mg 98%
Iron 1.5mg 20%
Calcium 21.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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