Ingredients:
- 250 g button mushrooms, sliced (throwing in seasonal wild mushrooms along with the button adds more falvour.)
Directions:
- For the Steaks.
- Heat a small amount of oil in a pan until the pan is quite hot. Season steaks on both sides with salt and pepper. Place in pan sear 2-3 minutes each side. For medium rare cook for a further 2-3 mins on each side.
- Of course longer cooking times apply for more well done meat and it does depend on how thick the meat is.
- For the Sauce.
- Melt butter in a pan and saute the shallots and garlic until soft add Worcestershire and mushrooms continue to cook over medium heat until mushrooms start to soften.
- Add the mustard, lemon juice, beef stock and brandy, stir to combine, cook for 2-3 minutes add both the creams and thyme. You want to cook until sauce reduces slightly and thickens. if the sauce becomes to thick just add a little more of the half fat cream.
- Finally add chopped parsley and chives.
- Now you can either be cooking the steaks at the same time as making the sauce or it is fine to leave on a low heat while you cook the steaks just stir occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.05 Kcal (674 kJ) | ||
| Calories from fat | 106.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.87g | 18% | |
|---|---|---|---|
| Cholesterol | 30.71mg | 10% | |
| Sodium | 137.21mg | 6% | |
| Potassium | 322.46mg | 7% | |
| Total Carbs | 5.58g | 2% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 2.92g | 6% | |
| Vitamin C | 7.4mg | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 36.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 107.88 Kcal (452 kJ) | ||
| Calories from fat | 71.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.95g | 18% | |
|---|---|---|---|
| Cholesterol | 20.57mg | 10% | |
| Sodium | 91.91mg | 6% | |
| Potassium | 216.01mg | 7% | |
| Total Carbs | 3.74g | 2% | |
| Sugars | 1.74g | 10% | |
| Dietary Fiber | 0.68g | 4% | |
| Protein | 1.96g | 6% | |
| Vitamin C | 5mg | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.9mg | 8% | |
| Calcium | 24.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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