Stashed Away for Years Salsa Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

4 medium tomatoes, chopped and well drained
1/2 cup chopped green onion
1/2 cup chopped celery
1/4 cup chopped green pepper
1 tbsp white wine or 1 tbsp apple juice
1 tbsp cider vinegar
1 tbsp canola oil
1 tsp mustard , seed
1/2 tsp salt
1/4 tsp ground coriander
1/8 tsp pepper

Directions:

In a large bowl, combine the tomatoes, onions, celery and green pepper. In a small bowl, whisk the wine or apple juice, vinegar, oil, mustard seed, salt, coriander and pepper; pour over vegetables and toss to coat. Serve with tortilla chips. Refrigerate leftovers.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	42.86 Kcal (179 kJ)
Calories from fat	21.32 Kcal
		% Daily Value*
Total Fat	2.37g	4%
Sodium	215.46mg	9%
Potassium	243.02mg	5%
Total Carbs	4.38g	1%
Sugars	3.08g	12%
Dietary Fiber	1.27g	5%
Protein	1.07g	2%
Vitamin C	17.6mg	29%
Iron	0.1mg	1%
Calcium	16.8mg	2%

Amount Per 100 g
Calories	38.53 Kcal (161 kJ)
Calories from fat	19.17 Kcal
		% Daily Value*
Total Fat	2.13g	4%
Sodium	193.73mg	9%
Potassium	218.51mg	5%
Total Carbs	3.94g	1%
Sugars	2.77g	12%
Dietary Fiber	1.14g	5%
Protein	0.96g	2%
Vitamin C	15.8mg	29%
Iron	0.1mg	1%
Calcium	15.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.