Directions:
- Heat oven to 400 degrees.
- Line 12 medium muffin cups with paper baking cups.
- In a large bowl, combine flour, oats, sugar and baking powder; mix well.
- In a small bowl, combine milk, oil, egg and vanilla; blend well.
- Add to dry ingredients all at once; stir just until dry ingredients are moistened (Do not overmix.)
- Gently stir in blueberries and strawberries.
- Fill muffin cups three-fourths full.
- Sprinkle batter in each muffin cup with 1 teaspoon cinnamon-sugar.
- Bake 18 to 20 minutes or until golden brown. Cool muffins in pan on wire rack 5 minutes; remove from pan- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 567.54 Kcal (2376 kJ) | ||
| Calories from fat | 151.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.8g | 26% | |
|---|---|---|---|
| Cholesterol | 43.97mg | 15% | |
| Sodium | 48.56mg | 2% | |
| Potassium | 588.41mg | 13% | |
| Total Carbs | 98.2g | 33% | |
| Sugars | 52.09g | 208% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 9.95g | 20% | |
| Vitamin C | 15.2mg | 25% | |
| Iron | 1.8mg | 10% | |
| Calcium | 268.8mg | 27% | |
| Amount Per 100 g | |||
| Calories | 198.12 Kcal (829 kJ) | ||
| Calories from fat | 52.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.87g | 26% | |
|---|---|---|---|
| Cholesterol | 15.35mg | 15% | |
| Sodium | 16.95mg | 2% | |
| Potassium | 205.4mg | 13% | |
| Total Carbs | 34.28g | 33% | |
| Sugars | 18.18g | 208% | |
| Dietary Fiber | 1.42g | 16% | |
| Protein | 3.47g | 20% | |
| Vitamin C | 5.3mg | 25% | |
| Iron | 0.6mg | 10% | |
| Calcium | 93.8mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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