Amount Per 1 Serving | |||
Calories | 293.41 Kcal (1228 kJ) | ||
Calories from fat | 147.7 Kcal | ||
% Daily Value* | |||
Total Fat | 16.41g | 25% | |
---|---|---|---|
Cholesterol | 78.05mg | 26% | |
Sodium | 619mg | 26% | |
Potassium | 265.95mg | 6% | |
Total Carbs | 17.98g | 6% | |
Sugars | 5.18g | 21% | |
Dietary Fiber | 1.09g | 4% | |
Protein | 19.44g | 39% | |
Vitamin C | 8.5mg | 14% | |
Vitamin A | 0.2mg | 8% | |
Iron | 1.1mg | 6% | |
Calcium | 261.8mg | 26% |
Amount Per 100 g | |||
Calories | 199.25 Kcal (834 kJ) | ||
Calories from fat | 100.3 Kcal | ||
% Daily Value* | |||
Total Fat | 11.14g | 25% | |
---|---|---|---|
Cholesterol | 53mg | 26% | |
Sodium | 420.36mg | 26% | |
Potassium | 180.61mg | 6% | |
Total Carbs | 12.21g | 6% | |
Sugars | 3.52g | 21% | |
Dietary Fiber | 0.74g | 4% | |
Protein | 13.2g | 39% | |
Vitamin C | 5.8mg | 14% | |
Vitamin A | 0.2mg | 8% | |
Iron | 0.8mg | 6% | |
Calcium | 177.8mg | 26% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.