Standing Rib Roast with Potatoes and Portobello Mushrooms Recipe

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Standing Rib Roast with Potatoes and Portobello Mushrooms
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Ingredients:

Directions:

  1. Preheat oven to 475°F.
  2. Make seasoning mixture:
  3. In a small bowl stir together seasoning mixture ingredients. Put roast, ribs side down, in center of a flameproof roasting pan, 18 by 12 by 2 inches, and rub oil on top and sides of beef so herbs will adhere. Reserve
  4. 1 tablespoon seasoning mixture and rub remainder on top and sides of beef. Roast beef in lower third of oven 20 minutes.
  5. Peel potatoes and halve crosswise. Remove pan from oven and skim all but about 1/2 cup fat from pan with a bulb baster or spoon. Arrange potatoes around beef and turn with tongs to coat with fat. Season potatoes with salt and pepper. Reduce heat to 350°F. and roast beef and potatoes, turning potatoes occasionally to brown evenly, 1 1/2 hours, or until a meat thermometer inserted in fleshy part of beef registers 130°F. for medium-rare.
  6. While beef and potatoes are roasting, separate mushroom stems and caps. Slice caps 1/3-inch thick. In a food processor pulse stems until chopped coarse and in a small saucepan combine with broth and water. Simmer mixture 10 minutes. Pour mixture through a sieve into a bowl, pressing hard on solids, and discard solids.
  7. Transfer beef to a platter and let rest, covered loosely with foil, 20 to 30 minutes. Transfer potatoes to another platter and keep warm.
  8. With bulb baster or spoon skim all but about 1/4 cup fat from pan. In pan on top of stove sauté mushroom caps over moderately high heat, stirring, 2 minutes. Add reserved tablespoon seasoning mixture, mushroom liquid, and any juices from beef and boil 5 minutes. Stir in beurre manié and boil, stirring, about 3 minutes, or until thickened slightly.
  9. Serve beef with sauce and sprinkle potatoes with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.44 Kcal (1342 kJ)
Calories from fat 15.61 Kcal
% Daily Value*
Total Fat 1.73g 3%
Sodium 620.85mg 26%
Potassium 1602.81mg 34%
Total Carbs 64.85g 22%
Sugars 4.55g 18%
Dietary Fiber 6.68g 27%
Protein 11.36g 23%
Vitamin C 23.4mg 39%
Iron 63.3mg 352%
Calcium 71.1mg 7%
Amount Per 100 g
Calories 70.4 Kcal (295 kJ)
Calories from fat 3.43 Kcal
% Daily Value*
Total Fat 0.38g 3%
Sodium 136.39mg 26%
Potassium 352.12mg 34%
Total Carbs 14.25g 22%
Sugars 1g 18%
Dietary Fiber 1.47g 27%
Protein 2.49g 23%
Vitamin C 5.1mg 39%
Iron 13.9mg 352%
Calcium 15.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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