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Grilled Balsamic Portobello Mushrooms Recipe

Grilled Balsamic Portobello Mushrooms Recipe

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Ingredients:

Serving

4 large or 6 medium portobello mushrooms
1/2 cup cabernet sauvignon wine
1/4 cup balsamic vinegar
1 tbsp fresh lemon juice
1 cup chicken stock
1 tsp finely chopped fresh italian parsley
1/2 tsp finely chopped fresh rosemary
2 tsp minced onion
1 tsp minced garlic
1/2 tsp salt
1/8 tsp freshly ground black pepper

Directions:

Light charcoal or turn on gas grill to high and let charcoal heat to white hot.
Cut off hard ends of mushroom stems. Use a paring knife to remove most of the mushroom gills on underside of cap.
Rinse portobellos and set on towel to dry.
In a medium bowl, mix together wine, vinegar, lemon juice, stock, parsley, rosemary, onion and garlic.
Slice mushrooms into 1/2-inch-thick slices. Dip each slice into balsamic mixture and place on hot grill.
Cook for about 3 or 4 minutes and flip.
Drizzle more vinaigrette on mushrooms and cook another few minutes until mushrooms are soft but not mushy or burned (cooking times will vary depending on thickness of mushrooms and heat of grill).
When done, salt and pepper mushrooms and serve warm.
Makes 4 servings.
Note: Mushrooms can also be cooked in at 350 oven on a sheet pan until tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	62.64 Kcal (262 kJ)
Calories from fat	5.56 Kcal
		% Daily Value*
Total Fat	0.62g	1%
Cholesterol	1.8mg	1%
Sodium	380.59mg	16%
Potassium	93.41mg	2%
Total Carbs	6.71g	2%
Sugars	3.78g	15%
Dietary Fiber	0.09g	0%
Protein	1.88g	4%
Vitamin C	2.3mg	4%
Iron	0.2mg	1%
Calcium	9.2mg	1%

Amount Per 100 g
Calories	55.77 Kcal (233 kJ)
Calories from fat	4.95 Kcal
		% Daily Value*
Total Fat	0.55g	1%
Cholesterol	1.6mg	1%
Sodium	338.84mg	16%
Potassium	83.16mg	2%
Total Carbs	5.98g	2%
Sugars	3.37g	15%
Dietary Fiber	0.08g	0%
Protein	1.67g	4%
Vitamin C	2mg	4%
Iron	0.2mg	1%
Calcium	8.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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