Directions:
- In a blender or food processor, place onion and lemongrass then add the rest of the curry spices. Pulse several times to mix the spices into a paste. Scrape paste into a large bowl and add the lamb and potatoes. Mix well.
- Heat the oil in a dutch oven or casserole and add the meat and potatoes. Using a wooden spoon, stir-fry the meat and potatoes for 6-8 minutes. Pour in the tomatoes along with liquid, water and vinegar. Bring to a boil and season with salt and pepper.
- Simmer gently for 25-30 minutes, until the potatoes are cooked and the lamb is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 533.03 Kcal (2232 kJ) | ||
| Calories from fat | 362.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.32g | 62% | |
|---|---|---|---|
| Cholesterol | 82.76mg | 28% | |
| Sodium | 108.63mg | 5% | |
| Potassium | 655.86mg | 14% | |
| Total Carbs | 20.66g | 7% | |
| Sugars | 5.15g | 21% | |
| Dietary Fiber | 4.39g | 18% | |
| Protein | 21.73g | 43% | |
| Vitamin C | 60.4mg | 101% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 4mg | 22% | |
| Calcium | 84.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 180.06 Kcal (754 kJ) | ||
| Calories from fat | 122.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.62g | 62% | |
|---|---|---|---|
| Cholesterol | 27.96mg | 28% | |
| Sodium | 36.7mg | 5% | |
| Potassium | 221.56mg | 14% | |
| Total Carbs | 6.98g | 7% | |
| Sugars | 1.74g | 21% | |
| Dietary Fiber | 1.48g | 18% | |
| Protein | 7.34g | 43% | |
| Vitamin C | 20.4mg | 101% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 1.4mg | 22% | |
| Calcium | 28.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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