Chicken and Cashew Nut Curry Recipe

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Ingredients:

Serving

1 1/2 kg chicken thigh pieces, skin removed
2 tbsp butter
2 tbsp olive oil
2 onions, peeled and sliced
1 tbsp ginger, finely chopped
1 garlic clove, crushed, peeled and chopped
1/2 tsp chili powder
1/2 tsp ground coriander
1/2 tsp clove
1/2 tsp cumin
1 tsp turmeric
1 1/2 tbsp flour
3 cups chicken stock
140 g roasted cashew nuts

Directions:

Heat the butter and oil in a large frying pan and the chicken pieces.
Turn them to prevent them from sticking to the pan and brown the pieces well.
Transfer to a plate. Add onion, garlic and ginger to the pan with all the spices and allow to cook 3 - 4 minutes over a moderate heat until the pan smells wonderfully fragrant. Stir regularly.
Add the flour and cook a further minute. Stir in the chicken stock and bring to the boil.
Simmer 10 minutes.
Return the chicken to the pan and cook for about 30 - 35 minutes until the chicken is well cooked.
Take two-thirds of the cashews and process them in a blender or food processor until finely chopped but not to a powder.
Add to the pan with the remaining whole cashews.
Season with salt and pepper.
If wished, finish with yoghurt and garnish with fresh coriander just before serving.
Serve over Basmati rice. Cheers, Doreen Doreen Randal, Wanganui.
New Zealand.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1039.55 Kcal (4352 kJ)
Calories from fat	884.51 Kcal
		% Daily Value*
Total Fat	98.28g	151%
Cholesterol	207.21mg	69%
Sodium	271.08mg	11%
Potassium	479.82mg	10%
Total Carbs	16.07g	5%
Sugars	3.82g	15%
Dietary Fiber	1.43g	6%
Protein	24.72g	49%
Vitamin C	2.4mg	4%
Iron	1.4mg	8%
Calcium	37.7mg	4%

Amount Per 100 g
Calories	311.18 Kcal (1303 kJ)
Calories from fat	264.77 Kcal
		% Daily Value*
Total Fat	29.42g	151%
Cholesterol	62.03mg	69%
Sodium	81.15mg	11%
Potassium	143.63mg	10%
Total Carbs	4.81g	5%
Sugars	1.14g	15%
Dietary Fiber	0.43g	6%
Protein	7.4g	49%
Vitamin C	0.7mg	4%
Iron	0.4mg	8%
Calcium	11.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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