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Squash and Rice Salad with Shrimp and Herbs Recipe

Squash and Rice Salad with Shrimp and Herbs Recipe

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Squash and Rice Salad with Shrimp and Herbs

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Ingredients

Count

Nutrition

558

Calories

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Ingredients:

Serving

Directions:

Combine first 6 ingredients; let stand 10 minutes. Add oil; stir with a whisk.
Combine vinegar mixture, rice, and remaining ingredients in a large bowl; toss well. Cover and refrigerate at least 2 hours before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	557.78 Kcal (2335 kJ)
Calories from fat	217.08 Kcal
		% Daily Value*
Total Fat	24.12g	37%
Cholesterol	156.46mg	52%
Sodium	689.24mg	29%
Potassium	797mg	17%
Total Carbs	51.99g	17%
Sugars	2.13g	9%
Dietary Fiber	2.39g	10%
Protein	30.23g	60%
Vitamin C	39mg	65%
Vitamin A	0.6mg	19%
Iron	69.9mg	388%
Calcium	136.4mg	14%

Amount Per 100 g
Calories	148.28 Kcal (621 kJ)
Calories from fat	57.71 Kcal
		% Daily Value*
Total Fat	6.41g	37%
Cholesterol	41.59mg	52%
Sodium	183.22mg	29%
Potassium	211.87mg	17%
Total Carbs	13.82g	17%
Sugars	0.57g	9%
Dietary Fiber	0.63g	10%
Protein	8.04g	60%
Vitamin C	10.4mg	65%
Vitamin A	0.1mg	19%
Iron	18.6mg	388%
Calcium	36.3mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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