Spicy Mango Salad Recipe

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Ingredients:

Serving

1 lime , zest of
1/4 cup lime juice (about 3 limes)
1 large shallot, minced
1/2 cup extra virgin olive oil
1/2 tsp kosher salt
1/8 head red cabbage, finely shredded
3/4 lb jicama, peeled and cut into 1/4 by 2 inch matchsticks
1 -3 jalapeno chile, with seeds, stemmed and chopped
1/2 red onion, minced (about 1/2 cup)
2 mangoes, peeled, pitted and cut into 3/4 inch cubes
1 bunch fresh cilantro, stemmed and chopped
kosher salt

Directions:

Vinaigrette, combine lime zest, lime juice and shallot in small bowl. Gradually whisk in olive oil to make an emulsion. Season with a bit of salt.
Combine cabbage, jicama, jalapeno, onion, mangoes and cilantro in a bowl. Add about half the vinaigrette and toss well, gradually adjusting seasoning and amount of vinaigrette without causing sauce to pool. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	299.31 Kcal (1253 kJ)
Calories from fat	177.48 Kcal
		% Daily Value*
Total Fat	19.72g	30%
Sodium	189.63mg	8%
Potassium	457.22mg	10%
Total Carbs	31g	10%
Sugars	20.69g	83%
Dietary Fiber	6.94g	28%
Protein	2.92g	6%
Vitamin C	76.9mg	128%
Iron	1.1mg	6%
Calcium	45.5mg	5%

Amount Per 100 g
Calories	110.2 Kcal (461 kJ)
Calories from fat	65.34 Kcal
		% Daily Value*
Total Fat	7.26g	30%
Sodium	69.81mg	8%
Potassium	168.33mg	10%
Total Carbs	11.41g	10%
Sugars	7.62g	83%
Dietary Fiber	2.56g	28%
Protein	1.07g	6%
Vitamin C	28.3mg	128%
Iron	0.4mg	6%
Calcium	16.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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