Squash and Potatoes Recipe

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Squash and Potatoes
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Ingredients
8
Count
Nutrition
211
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a large skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels; drain, reserving 2 tablespoons drippings.
  2. Add potato; cook and stir in the drippings for about 5 minutes or until lightly browned. Stir in the onion, zucchini and yellow squash. Cook, uncovered, for about 8 minutes or until vegetables are tender. Return bacon to skillet; sprinkle with dill, salt and pepper. Cook and stir for about 1 minute longer or until heated through. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.91 Kcal (883 kJ)
Calories from fat 151.23 Kcal
% Daily Value*
Total Fat 16.8g 26%
Cholesterol 27.72mg 9%
Sodium 587.48mg 24%
Potassium 232.94mg 5%
Total Carbs 8.64g 3%
Sugars 2g 8%
Dietary Fiber 1.37g 5%
Protein 6.38g 13%
Vitamin C 2.9mg 5%
Vitamin A 0.3mg 11%
Iron 0.4mg 2%
Calcium 17.3mg 2%
Amount Per 100 g
Calories 220.36 Kcal (923 kJ)
Calories from fat 158 Kcal
% Daily Value*
Total Fat 17.56g 26%
Cholesterol 28.96mg 9%
Sodium 613.79mg 24%
Potassium 243.37mg 5%
Total Carbs 9.02g 3%
Sugars 2.09g 8%
Dietary Fiber 1.44g 5%
Protein 6.66g 13%
Vitamin C 3.1mg 5%
Vitamin A 0.3mg 11%
Iron 0.4mg 2%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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