Amount Per 1 Serving
Calories	2408.44 Kcal (10084 kJ)
Calories from fat	195.71 Kcal
		% Daily Value*
Total Fat	21.75g	33%
Sodium	312.15mg	13%
Potassium	12464.85mg	265%
Total Carbs	466.35g	155%
Sugars	75.26g	301%
Dietary Fiber	102.36g	409%
Protein	120.49g	241%
Vitamin C	486mg	810%
Vitamin A	12.1mg	404%
Iron	87mg	484%
Calcium	1189.4mg	119%

Amount Per 100 g
Calories	90.16 Kcal (377 kJ)
Calories from fat	7.33 Kcal
		% Daily Value*
Total Fat	0.81g	33%
Sodium	11.68mg	13%
Potassium	466.6mg	265%
Total Carbs	17.46g	155%
Sugars	2.82g	301%
Dietary Fiber	3.83g	409%
Protein	4.51g	241%
Vitamin C	18.2mg	810%
Vitamin A	0.5mg	404%
Iron	3.3mg	484%
Calcium	44.5mg	119%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

49.2

Points
59

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

Bad Points

High in Sugar

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