Springtime Lasagna Recipe

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Springtime Lasagna
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Ingredients
16
Count
Nutrition
136
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400.
  2. Combine the first 3 ingredients, spread 1 1/2 cup sauce mixture over the bottom of a 13x9 baking dish. Place 3 noodles over sauce in baking dish.
  3. Heat a large nonstick pan over medium-high heat, coat pan with cooking spray. Add spinach to pan, saute 4 minutes or until wilted. Transfer spinach to a large bowl.
  4. Return pan to heat, coat with cooking spray. Add mushrooms and 1/4 tsp salt to pan, saute 10 minutes or until liquid evaporates. Add garlic, saute 1 minute.
  5. Add mushroom mixture, remaining 1/4 tsp salt, oregano, and next 4 ingredients (through egg) to spinach, stirring well.
  6. Spread 1/2 of ricotta mixture over noodles, top with 4 noodles. Repeat procedure with remaining ricotta mixture and last 4 noodles, ending with noodles.
  7. Pour remaining sauce mixture over noodles.
  8. Bake, uncovered, at 400 for 40 minutes. Combine Parmesan and mozzarella cheeses. Sprinkle evenly over lasagna, bake an additional 15 minutes or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.05 Kcal (570 kJ)
Calories from fat 37.94 Kcal
% Daily Value*
Total Fat 4.22g 6%
Cholesterol 27.79mg 9%
Sodium 566.51mg 24%
Potassium 350.46mg 7%
Total Carbs 15.96g 5%
Sugars 5.3g 21%
Dietary Fiber 2.09g 8%
Protein 6.04g 12%
Vitamin C 4.8mg 8%
Iron 1.4mg 8%
Calcium 175.3mg 18%
Amount Per 100 g
Calories 36.02 Kcal (151 kJ)
Calories from fat 10.04 Kcal
% Daily Value*
Total Fat 1.12g 6%
Cholesterol 7.36mg 9%
Sodium 149.99mg 24%
Potassium 92.79mg 7%
Total Carbs 4.23g 5%
Sugars 1.4g 21%
Dietary Fiber 0.55g 8%
Protein 1.6g 12%
Vitamin C 1.3mg 8%
Iron 0.4mg 8%
Calcium 46.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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